Weigh In record (no journal entry) for 01 May 2020
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110.6 kg
Lost so far: 0.9 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 36.02g | Prot: 71.84g | Carbs: 214.06g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Banana Prata, Finn Adoçante Sucralose, Parmalat Leite Semidesnatadon, Marilan Magic Toast Multicereais. Lunch: Kiwi, Abóbora Cabotia, Ovo Cozido, Tio João Arroz Integral Cozido. Dinner: Parmalat Leite Semidesnatadon, Nescau Nescau Light, Músculo Bovino Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Mamão Papaia, Banana Prata, Eqlibri Multigraos Tomate e Cebolinha, Nestlé Bombom Milkybar. more...
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Losing 3.5 kg a Week
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kcmgomes's Weight History
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