vizzarte's Journal, 01 May 20


View Diet Calendar, 01 May 2020:
1815 kcal Fat: 145.30g | Prot: 84.76g | Carbs: 30.75g.   Breakfast:  Coffee. Lunch: Violife Original Flavor Block, Naturya Spirulina Powder,  Avocados , Alesto Seed Mix, Solesta Extra Virgin Olive Oil, Aldi Unsweetened Soya Milk, MyProtein Pea Protein Isolate - 1kg. Dinner: Violife Prosociano Wedge,  Mixed Seeds,  Spinach , Tesco Curly Kale, Parsley, Cauldron Original Tofu,  Minced Garlic, Solesta Extra Virgin Olive Oil, Alpro Soya Plain Yoghurt, Tesco Chestnut Mushrooms . Snacks/Other: Chianti Wine, Aldi Unsweetened Soya Milk, Tesco Organic Virgin Coconut Oil,  Raspberries , Moser Roth Finest Dark Chocolate 85%,  Brazil Nuts,  Brazil Nuts, The Foodie Market Hazelnuts. more...
2977 kcal Exercise: Running - 10/kph - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours and 20 minutes. more...



     
 

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