Nazeema2109's Journal, 01 May 20

Really struggling at the moment. It is a battle to stop reaching for convenient foods like lays and biscuits

View Diet Calendar, 01 May 2020:
1023 kcal Fat: 20.17g | Prot: 102.11g | Carbs: 104.00g.   Breakfast: Sasko Brown Toast, Coffee (Instant Powder) , Coffee (Instant Powder) . Lunch: Quinoa (Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Oil (Canned). Dinner: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Fresh Pasta (Cooked) . more...

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