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Dine779
Journal
01 May 20
Dine779's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
126.1 kg
Lost so far:
10.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1336 kcal
Fat: 54.04g | Prot: 74.89g | Carbs: 138.26g.
Breakfast:
Böklunder Schinken-Sülze mit Würzigen Gurken & Zwiebeln, Böklunder Entdecker-Fleischwurst, Gekochtes Ei, Mehrkornbrötchen, Milfina Butter.
Lunch:
Lasagne mit Fleisch.
more...
2954 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours.
more...
Losing 0.2 kg a Week
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Dine779's Weight History
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