Weigh In record (no journal entry) for 01 May 2020
|
96.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2779 kcal
|
Fat: 126.75g | Prot: 137.24g | Carbs: 271.70g.
Breakfast: Kadayıf, Pekmez, Kefir, Çilek, Doğal Peynir, Kızarmış Yumurta, Çörek. Dinner: Pirinç Pilavı, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Tepsi Kebabı. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|