Weigh In record (no journal entry) for 01 May 2020
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75.1 kg
Lost so far: 14.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 68.57g | Prot: 105.29g | Carbs: 17.90g.
Lunch: Erdbeeren, M-Classic Eisbergsalat, Olivenöl, Alnatura Kokosöl, Terrasuisse Kalbsplätzli. Dinner: Grana Padano Grana Padano, Zucchini, Migros Feta Xenia, Rote Paprika, Alnatura Kokosöl , Optigal Mini Filets de Poulet. more...
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Losing 2.1 kg a Week
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