Priyanka Bedekar's Journal, 01 May 20


View Diet Calendar, 01 May 2020:
1584 kcal Fat: 38.85g | Prot: 50.30g | Carbs: 278.17g.   Breakfast:  Cucumber (with Peel) ,  Coffee with Milk and Sugar, Toasted Whole Wheat Bread,  Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner:  Carrots ,  Cucumber (with Peel),  Dried Shrimp,  Khichdi. Snacks/Other:  Reduced Fat Chocolate Biscuit with Cream Filling,  Peanut Butter and Banana Sandwich, Mangos, Bananas, Watermelon. more...
1462 kcal Exercise: Conditioning exercise (health club) - 35 minutes, Pilates - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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Priyanka Bedekar's Weight History


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