Weigh In record (no journal entry) for 01 May 2020
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76.9 kg
Lost so far: 27.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 18.77g | Prot: 65.05g | Carbs: 57.95g.
Lunch: Picard Trio de Fleurettes , Tablette d'or Chocolat au Lait Extra Fin, Kühne Cornichons Recette Paysanne Aigres-Doux, Filet de Poulet, Siggi's Skyr, Bénédicta Mayonnaise Légère. Dinner: Tablette d'or Chocolat au Lait Extra Fin, Lune de Miel Miel de Fleurs, Carrefour Fromage Blanc Nature 0%, Kühne Cornichons Recette Paysanne Aigres-Doux, Carrefour Velouté aux Épinards et aux Artichauts. more...
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Losing 4.2 kg a Week
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