Weigh In record (no journal entry) for 01 May 2020
|
86.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
2077 kcal
|
Fat: 63.02g | Prot: 87.65g | Carbs: 282.22g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Гармония Сметана 20%, Куриные Котлеты на Пару. Dinner: Хлебный Дом Хлеб Домашний, Хлебный Дом Хлеб Домашний. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|