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Romilanna
Journal
01 May 20
Romilanna's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
57.1 kg
Lost so far:
5.5 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
1332 kcal
Fat: 75.28g | Prot: 82.09g | Carbs: 83.62g.
Breakfast:
Зеленый Чай, Творожный кекс с яблоком.
Lunch:
Пятерочка Груша Конференция, Ленивые голубцы.
Dinner:
От Фермера Ряженка, Творог 9%.
Snacks/Other:
Миндаль Миндаль.
more...
1575 kcal
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 9 hours.
more...
Gaining 0.7 kg a Week
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Romilanna's Weight History
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