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kozlenko_katerina1
Journal
01 May 20
kozlenko_katerina1's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
65 kg
Lost so far:
11.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
404 kcal
Fat: 8.73g | Prot: 31.87g | Carbs: 47.74g.
Breakfast:
Лента Сэндвич с Курицей, Чай.
Lunch:
Огурец (с Кожурой), Каждый День Треска Филе в Кляре, Элика Весенние Овощи.
more...
3392 kcal
Exercise:
Running - 10/kph - 1 hour, Running - 14.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kozlenko_katerina1's Weight History
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