jolingada's Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
1936 kcal Fat: 60.53g | Prot: 92.32g | Carbs: 227.81g.   Breakfast:  黃豆, 掬水軒 奇福餅乾,  炒青菜,  雞蛋(整個). Lunch: 燙青菜, 滷牛肉,  芒果, Costco 牛肉餡餅. Dinner: 正常濃度啤酒, 7-11 溏心蛋,  紅蘿蔔,  雞胸肉,  小黃瓜,  韓式泡菜. Snacks/Other:  芒果,  酪梨牛奶. more...

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jolingada's Weight History


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