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早午餐，鮪魚豆皮時蔬通心麵
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1137 kcal
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Fat: 43.82g | Prot: 80.16g | Carbs: 112.06g.
Breakfast: 青江菜, 生豆皮, 全聯 黑木耳, 紅蘿蔔, 洋蔥, 杏鲍菇, 雞蛋, 同榮 (Old Fisherman) 水煮鮪魚罐頭, 通心粉. Lunch: 萬歲牌 無調味綜合堅果, Myprotein 乳清蛋白粉, 光泉 特濃5.1無加糖濃豆漿. Dinner: 乾炒牛河. Snacks/Other: 芭樂, 蓮霧, 7-11 中村檸檬蛋糕. more...
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emily970212's Weight History
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