Weigh In record (no journal entry) for 01 May 2020
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56 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 52.26g | Prot: 84.00g | Carbs: 127.91g.
Lunch: 火鍋. Dinner: 鮭魚, 青椒肉絲, 火鍋. Snacks/Other: 粉條, 馬玉山 客家擂茶, 拿鐵咖啡. more...
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Gaining 5.6 kg a Week
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