Boa noite Fiz esse hambúrguer para o jantar 🍔 😋😋
|
1337 kcal
|
Fat: 65.32g | Prot: 89.99g | Carbs: 101.85g.
Breakfast: Café com Leite e Açúcar, Tapioca, Omelete ou Ovos Mexidos. Lunch: Abacate, Nestlé Iogurte Natural Integral, Canela, Tomates Cereja, Bife de Carne de Vaca, Banana Nanica. Dinner: Bacon, Tirol Queijo Mussarela (18g), Pão de Leite em Pó, Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Florestal Chocolate 80% Hollander, Banana Nanica. more...
|
|
1816 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bom dia ☀️
Pra você também!! 😘
01 May 20 by member: rsaraujoo
|
01 May 20 by member: Lu_leoninaa
|
Eita 🤤, ainda bem que só vi agora. Senão as minhas lombriguinhas iam acordar 🙈😋😋
01 May 20 by member: Isadeoya
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsaraujoo's Weight History
|