MonKa1234's Journal, 30 Apr 20

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54.1 kg Lost so far: 2.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1150 kcal Fat: 37.49g | Prot: 75.66g | Carbs: 123.41g.   Breakfast: Tesco Migdały, Bakalland Figi Suszone,  Espresso Coffee, Alpro Soya Mleko Sojowe Oryginalne, Melvit Płatki Owsiane Górskie. Lunch: Solidarność Krówka, Wielkopolski Indyk Kiełbasa Krakowska Sucha z Indyka. Dinner: Boiled Egg, Roti,  Chicken Curry. more...
steady weight

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MonKa1234's Weight History


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