Weigh In record (no journal entry) for 30 April 2020
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70.7 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 49.76g | Prot: 169.97g | Carbs: 221.81g.
Breakfast: Müller Reine Buttermilch, Erdnussbutter, Moser Roth Edel Bitter 85% Kakao, Exquisa Körniger Frischkäse Fitline 0,8%, HEJ Nutrition Crispy Protein Bar Lemon Cheesecake. Lunch: Erdbeeren, Chiquita Banane. Dinner: Ei, Hähnchenbrustfilet, Naturgut Erbsennudeln. Snacks/Other: Kölln Haferflocken. more...
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Losing 0.5 kg a Week
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curlsandbrain's Weight History
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