Weigh In record (no journal entry) for 30 April 2020
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 27.19g | Prot: 37.70g | Carbs: 141.58g.
Breakfast: Egg, Nutella Nutella, Knusperone Haferflocken, Banana. Lunch: Fried Tofu , Hakubaku Udon Nudeln. Snacks/Other: Alnavit Bio Protein Kugel Kakao. more...
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Losing 1.1 kg a Week
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luisa.simon's Weight History
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