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roli230
Journal
30 Apr 20
roli230's Journal, 30 Apr 20
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neue Waage 😪
102 kg
Lost so far:
2 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2020:
1821 kcal
Fat: 97.11g | Prot: 58.61g | Carbs: 176.65g.
Breakfast:
Kaffee mit Milch, Schärdinger Sommerbutter, Honig, Fol Epi Classic Hauchfein, Emmi Swiss Müesli Classic, Mischkornbrot.
Lunch:
Rio Mare Insalatissime Messicana e Tonno, Wiesentaler Knoblauchspeck, Semmel.
Snacks/Other:
Hofer Marillenkrapfen.
more...
3112 kcal
Exercise:
gehen - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
8 Supporters
Support
Comments
die geht sicher falsch 😉
13 May 20 by member:
ingwerwurzel
Neue Waagen weichen immer leider ein bisschen ab. 👎👋
21 Jun 20 by member:
Gute Seele
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roli230's Weight History
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