Weigh In record (no journal entry) for 03 July 2013
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75.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.99g | Prot: 13.43g | Carbs: 26.14g.
Breakfast: International Delight Dulce de Leche Caramel Coffee Creamer, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Oroweat Pocket Thins Flatbread 8 Grain. more...
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Losing 0.2 kg a Week
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Brensmom12's Weight History
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