Weigh In record (no journal entry) for 30 April 2020
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65 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 71.79g | Prot: 35.35g | Carbs: 195.75g.
Breakfast: Banane, K-Classic Doppelkeks mit Kakaocreme. Lunch: Aldi Münchner Weißwurst. Dinner: Banane, Kartoffelpüree, REWE Feine Welt Mandelcreme, Aldi Tortilla Wraps. more...
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Gaining 0.4 kg a Week
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dembowholica's Weight History
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