Weigh In record (no journal entry) for 30 April 2020
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69.2 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 56.28g | Prot: 80.76g | Carbs: 90.96g.
Breakfast: Herbata bez Cukru, Ser Brie, Koncentrat Pomidorowy, Masło, Cebule, Czosnek, Pomidory, Cukinia, Jajko, Kawa z Mlekiem. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ser Cheddar, Szczypiorek, Ogórek Kiszony , Sałata, Ketchup, Guacamole, Biedronka Tortilla Wraps. Snacks/Other: Orzeszki Ziemne, Winogrona. more...
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Losing 1.4 kg a Week
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Agnieszka 13's Weight History
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