Weigh In record (no journal entry) for 30 April 2020
|
69.4 kg
Lost so far: 16.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 60.81g | Prot: 98.61g | Carbs: 121.47g.
Breakfast: Сырники. Lunch: Лимак Хлеб Сытный с Семечками, Голубцы. Dinner: Огурец (с Кожурой), Вареное Яйцо, Лангустины. Snacks/Other: Банан, Груша. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anzchous's Weight History
|