Weigh In record (no journal entry) for 30 April 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kostromina.kristina's Weight History
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