Weigh In record (no journal entry) for 30 April 2020
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 24.85g | Prot: 31.58g | Carbs: 117.06g.
Breakfast: Bananencake, AH Blauwe Bessen, AH Yoghurt Griekse Stijl, Preisoep, Komkommer (met Schil), Sinaasappelen, Gekookt Ei, Wasa Cracker Lichtgewicht, Rode Paprika, Hummus, Aldi Yorkham. more...
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Losing 2.8 kg a Week
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caatje11's Weight History
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