Laurierdrop's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
53.7 kg Lost so far: 9.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1719 kcal Fat: 137.72g | Prot: 67.68g | Carbs: 52.21g.   Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Lindt Excellence 90% Cacao, Casa Azzurra Mascarpone, AH Biologisch Wilde Bosbessen, Amandelen. Dinner: AH Avocado, AH Andijvie Fijngesneden, AH Snacktomaatjes, Great Ocean Sardines. Snacks/Other: AH Rookkaas, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
Gaining 2.1 kg a Week

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Laurierdrop's Weight History


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