Weigh In record (no journal entry) for 30 April 2020
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91.2 kg
Lost so far: 0.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 40.34g | Prot: 107.35g | Carbs: 128.70g.
Breakfast: Чай, Творожная Запеканка, Овсяная Каша на Воде. Lunch: Куриная Грудка Вареная, Гречка Отварная. Dinner: Творожное Суфле, Капустный Салат, Щавелевый Суп. more...
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Losing 3.5 kg a Week
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Светлана Казеева's Weight History
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