Weigh In record (no journal entry) for 30 April 2020
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83.3 kg
Lost so far: 3.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 36.26g | Prot: 55.63g | Carbs: 115.15g.
Breakfast: Barlay Flour Barlay Ki Chapati, Aloo Ka Bharta, Sugar, Whole Milk, Plain Yoghurt (Lowfat). Dinner: Barlay Flour Barlay Ki Chapati, Chicken Karahi. more...
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Gaining 2.8 kg a Week
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 Comments
lol aj kuch zada he kha liya aj haat he ni ruka
29 Apr 20 by member: dawoodnaqi
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dawoodnaqi's Weight History
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