Weigh In record (no journal entry) for 03 July 2013
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101.9 kg
Lost so far: 13.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 60.84g | Prot: 104.65g | Carbs: 210.43g.
Breakfast: Äpfel, Ponnath Geflügelbrustfilet Roulade, Alpenmark Maasdamer, Buko Pikante Kräuter, Getoastetes Weißbrot. Dinner: Tomatensoße, Reis (Gekocht), Gefüllte Zucchini. more...
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Losing 1.6 kg a Week
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Slasch1986's Weight History
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