Weigh In record (no journal entry) for 29 April 2020
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73.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 61.28g | Prot: 33.94g | Carbs: 19.41g.
Dinner: Karışık Yeşil Salata, Haşlanmış Tavuk Göğsü, Birşah Krema, Kırmızı Mercimek Çorbası, Turp, Karnıyarık. Snacks/Other: Beypazarı Sade Maden Suyu, Simbat Kabak Çekirdeği, Birşah Krema, Nescafe Sade, Kaymak. more...
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Losing 1.1 kg a Week
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Reformpilates's Weight History
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