Mateus0302's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
1906 kcal Fat: 52.61g | Prot: 176.74g | Carbs: 182.99g.   Breakfast: Vigor Requeijão Light,  Mamão Formosa, Visconti Pão de Forma Integral,  Clara de Ovo,  Ovo (Inteiro). Lunch:  Filé de Frango Grelhado,  Arroz Branco (Cozido). Dinner: Nutri Health 100% Whey Protein,  Maçã,  Banana, Frimesa Iogurte Sabor Morango Light. Snacks/Other:  Banana da Terra, Nutri Health 100% Whey Protein, Power One Pasta Integral de Amendoim - Crocante. more...

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Comments 
quanto tempo entre as fts? 👏👏👏👏👏👏👏👏👏👏 
29 Apr 20 by member: thamires0
Foram 8 semanas 
29 Apr 20 by member: Mateus0302
nossa foi rápido... parabéns... arrasou  
29 Apr 20 by member: thamires0

     
 

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