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Ok im doing great counting carbs and eating what i like!! <3
even having low carb iced cream and cheese cake!!!
i have noticed im eating a lot of fat.. i know i know... with atkins (the old book which im using) its ok... but i am trying to add more protein, less fat to my diet .
i also am thing about adding fiber pills.
love this site... helping soooooooooooooo much
View Diet Calendar, 29 September 2010:
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1476 kcal
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Fat: 102.14g | Prot: 115.97g | Carbs: 20.66g.
Breakfast: cheese, eggs. Dinner: french green bean, Low Carb Creamy Braised Chicken. Snacks/Other: Low Carb No Bake EZ Cheese Cake. more...
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