wedlina's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

53 kg Lost so far: 9.1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1398 kcal

Fat: 63.65g | Prot: 24.64g | Carbs: 177.14g. Breakfast: Kawa z Mlekiem, Kupiec Wafle Popcornowe, Lisner Pastella z Botwinką. Lunch: Cymes Sok Marchwiowo-Bananowo-Jabłkowy, Lorenz Crunchips Papryka, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Nutella Nutella, Zwykłe Naleśniki. more...

1402 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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wedlina's Weight History

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wedlina's Journal, 29 Apr 20

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wedlina's Weight History