Weigh In record (no journal entry) for 29 April 2020
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 17.87g | Prot: 61.34g | Carbs: 62.35g.
Breakfast: ESN Designer Whey Protein - Chocolate Coconut Cream, Allos Barista Sojamilch Bio, Lifeplus Daily Biobasics. Lunch: Gemischter Salat, Alpro Barista Soya, Salakis Salakis Light 9%. more...
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Gaining 2.1 kg a Week
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Niki3232's Weight History
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