Weigh In record (no journal entry) for 29 April 2020
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108.9 kg
Lost so far: 15.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 55.35g | Prot: 88.69g | Carbs: 219.43g.
Breakfast: Капуста Тушеная, Овсяноблин. Lunch: ПП Шаурма. Dinner: Овсяноблин, Смартори Котлета Куриная Жареная. Snacks/Other: Смартори Котлета Куриная Жареная. more...
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Losing 4.9 kg a Week
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Евгений Один's Weight History
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