mkuru1's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
2072 kcal Fat: 72.23g | Prot: 109.34g | Carbs: 246.21g.   Breakfast: Carrefour Keciboynuzu Bali, Eti Lifalif Yulaf Ezmesi, Peyman Çiğ Fındık X, Peyman Bahçeden Iç Ceviz, Sütaş Light Yoğurt. Lunch: Pınar Yarım Yağlı Süzme Peynir,  Olive Oil , Arbella Tam Buğday Makarna. Dinner:  Carp (Fish) ,  Potato,  Olive Oil ,  Garlic ,  Onions ,  Tomatoes, Uno Premium Çavdarlı ve Karabuğdaylı. Snacks/Other:  Granny Smith Apples,  Quinces,  Pear. more...

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