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skinnygurlcumshot
Journal
29 Apr 20
skinnygurlcumshot's Journal, 29 Apr 20
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Weigh In record (no journal entry) for 29 April 2020
66.3 kg
Lost so far:
3.5 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
168 kcal
Fat: 9.00g | Prot: 6.28g | Carbs: 13.70g.
Breakfast:
Zeta Breoliv, Wasa Sport Knäckebröd, Grönt Te, Kaffe med Mjölk.
Lunch:
Vitlök, Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Vitkål, ICA Blandfärs 70/30.
Snacks/Other:
Fun Light Saft.
more...
70 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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skinnygurlcumshot's Weight History
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