Weigh In record (no journal entry) for 28 April 2020
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94.9 kg
Lost so far: 4.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 38.12g | Prot: 45.55g | Carbs: 110.13g.
Breakfast: Coffee with Milk and Sugar, Berries, Hard-Boiled Egg , Peanut Butter, Ovenjoy 100% Whole Wheat Bread. Lunch: Unsalted Potato Chips, South St. Burger Veggie Burger with Whole Wheat Bun. more...
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Losing 0.9 kg a Week
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Bambie45's Weight History
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