Weigh In record (no journal entry) for 29 April 2020
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 89.63g | Prot: 53.12g | Carbs: 174.75g.
Dinner: Салат Овощной, セブンイレブン こんにゃく, Манго, Скумбрия Атлантическая, Финик, Сухой Жареный Миндаль (без Соли). Snacks/Other: Сухой Жареный Миндаль (без Соли), Клеверный Мед. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|