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mariya.p.00
Journal
29 Apr 20
mariya.p.00's Journal, 29 Apr 20
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Weigh In record (no journal entry) for 29 April 2020
54.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
910 kcal
Fat: 40.29g | Prot: 56.31g | Carbs: 79.19g.
Breakfast:
Меридиан Форель Слабосолёная, Mlekara Sabac Мягкий Сыр Каймак, Яйцо Всмятку, Даниловский Хлеб Зерновой на Закваске, Кофе.
Lunch:
Макдоналдс Кетчуп, Запеканка из макарон с курицей.
Dinner:
Простоквашино Сметана 10%, Виктория Голубцы с Мясом и Рисом.
Snacks/Other:
Варенье из Смородины, Липтон Айс Ти Чай с Лимоном.
more...
94 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 2.3 kg a Week
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mariya.p.00's Weight History
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