mayko100's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
974 kcal Fat: 27.68g | Prot: 52.77g | Carbs: 126.99g.   Breakfast: Costco 小可頌, 星巴克 (Starbucks) 拿鐵(特大杯), 7-11 茶葉蛋. Lunch: 7-11 義式嫩雞花椰菜飯. Dinner: 泡菜, 乾麵. more...
1884 kcal Exercise: 走路 - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

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mayko100's Weight History


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