Nazeema2109's Journal, 29 Apr 20

Nazeema2109's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2020

90 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

474 kcal

Fat: 13.05g | Prot: 10.76g | Carbs: 52.84g. Breakfast: Coffee, Cheese Sandwich. Dinner: Gin and Tonic, Carrots (Solids and Liquids, Canned) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

2175 kcal

Exercise: Stepping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nazeema2109's Weight History

View Complete History

Nazeema2109's Journal, 29 Apr 20

Submit a Comment

Nazeema2109's Weight History