Weigh In record (no journal entry) for 29 April 2020
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82.9 kg
Lost so far: 3.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 66.66g | Prot: 50.37g | Carbs: 156.08g.
Breakfast: Aloo Pakora, Chicken Biryani, Plain Yoghurt. Lunch: Chole, Mutton Biryani. more...
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Gaining 0.2 kg a Week
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dawoodnaqi's Weight History
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