saad.eid84's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
85 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
578 kcal Fat: 27.86g | Prot: 34.21g | Carbs: 41.40g.   Breakfast:  بيضة مسلوقة, قريش جبنه قريش. Dinner: بطاطس Boiled Potato - بطاطس مسلوقة, عيش اسمر عيش اسمر بلدى. more...
steady weight

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saad.eid84's Weight History


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