Weigh In record (no journal entry) for 29 April 2020
|
52.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 22.02g | Prot: 74.26g | Carbs: 129.40g.
Breakfast: CU 호유란, 아몬드, 사과. Lunch: 연어덮밥. Dinner: 닭스몰 닭가슴살. Snacks/Other: 밤고구마. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seonachoi's Weight History
|