Weigh In record (no journal entry) for 28 April 2020
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 28.43g | Prot: 57.33g | Carbs: 150.24g.
Breakfast: Café Instantáneo , Alpina Queso Doble Crema , Peras, Noel Galletas Saltin, Papaya, Banano. Lunch: Exito Bocadillo Veleño, Tarta de Acelga, Pechugas de Pollo (o Cocidas), Curuba, Garbanzos Cocidos, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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steady weight
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