holyhuda's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
62 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
842 kcal Fat: 48.33g | Prot: 37.24g | Carbs: 65.26g.   Lunch: Cauliflower, Chicken Drumstick. Dinner: Honey , Keto Pancakes. Snacks/Other: Chicken Nuggets, Guava Juice Drink. more...
1971 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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holyhuda's Weight History


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