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marialisicina69
Journal
28 Apr 20
marialisicina69's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
60 kg
Lost so far:
2.2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
1444 kcal
Fat: 60.17g | Prot: 92.94g | Carbs: 98.68g.
Breakfast:
Чай.
Lunch:
Дядя Ваня Икра Кабачковая, Государь Суп Лапша с Курицей, Хлеб Бородинский, Чай.
Dinner:
Виски, Coca-Cola Кока-Кола Зеро, Креветки (Вареные или на Пару).
Snacks/Other:
Лента Торт Захер, Лента Горбушка с Кукурузой и Сервелатом, Два Капитана Форель Слабосоленая.
more...
901 kcal
Exercise:
Desk Work - 6 hours, Elliptical - 33 minutes, Samsung Health - 17 hours and 27 minutes.
more...
Losing 7 kg a Week
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marialisicina69's Weight History
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