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tetsurin1961
Journal
02 Jul 13
tetsurin1961's Journal, 02 Jul 13
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Weigh In record (no journal entry) for 02 July 2013
49.8 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 July 2013:
2838 kcal
Fat: 98.26g | Prot: 62.28g | Carbs: 432.12g.
Breakfast:
極小粒納豆, たきたてご飯, レギュラーコーヒー.
Dinner:
牛丼大盛.
Snacks/Other:
カントリーマアムチョコレート, ホームパイ, ポテトチップス うすしお味, フルーツグラノーラ.
more...
1346 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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tetsurin1961's Weight History
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