Holly-122's Journal, 28 Apr 20

Homemade King prawn ramen made with skinny Japanese soba noodles as lower in calories

View Diet Calendar, 28 April 2020:
826 kcal Fat: 24.06g | Prot: 51.42g | Carbs: 103.58g.   Breakfast: Tesco Blueberries, Alpro Simply Plain, Kellogg's No Added Sugar Granola. Lunch: Pine Nuts (Pignolias), Red Onions, Sainsbury's French Goats Cheese, Tesco Balsamic Dressing, Tesco Cherry Tomatoes, Tesco Mixed Leaf Salad. Dinner: Coriander, Hot Chilli Pepper, Garlic , Ginger , Savoy Cabbage , Knorr Vegetable Stock Cube, Dry Soba Japanese Noodles , Waitrose King Prawns. Snacks/Other: Waitrose Red Grapes, Dolce Gusto Skinny Cappuccino. more...
1543 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
bet that was lovely  
28 Apr 20 by member: sleekbeach
How did you make it ? 
28 Apr 20 by member: Gheri1
I just fried some ginger, garlic and a fresh chilli with 1 calorie spray in a pot. Then I added chopped Savoy cabbage and friend for maybe 30 seconds. I then added 6 king prawns, vegetable stock and let that simmer for 5 mins. Then I added the soba noodles for 3 mins and served with fresh coriander. Was lovely! Light but filling ☺️ 
29 Apr 20 by member: Holly-122
Oh forgot to say - I put in lemongrass and Thai basil leaf as well. ☺️ 
29 Apr 20 by member: Holly-122
Thanks Holly You make it sound simple maybe I can try it .  
29 Apr 20 by member: sleekbeach
If can do it, you can definitely do it! 🤗 
29 Apr 20 by member: Holly-122
Lucky. 
02 May 20 by member: rihannsings

     
 

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